Skinny Dipped Almonds are lower-sugar chocolate coated almonds. The roasted Almonds are lightly covered with a sweet dry chocolate coat that burst with a toasty taste. The healthy snack has an amazing texture.

The Skinny Dipped Almonds provide a satisfying and soft crunch of every bite which introduces complex flavours that dance on your palate.

They provide you with the health benefits from Almonds’ high profile nutrients such as healthy fats, fibres and protein, etc. They come in a variety of flavour you will love.

Almonds are a rich source of antioxidants which helps to protect against oxidative stress, thus lowering the spate of inflammation, ageing and diseases.

Almonds are naturally loaded with vitamin E, low carb, high fibre, protein and fats. This makes it a perfect choice for people with diabetes. 

Almonds have high magnesium contents. This means that its good for stress management and lowering of blood pressure levels.

Scientific studies have also shown that they prevent harmful oxidation of LDL cholesterol, thus making them good snacks for healthy hearts. 

Nuts generally contain amazing nutrients that can help those struggling indigestion. Thus, Almonds could aid easy breakdown and digestion of food. 

Skinny Dipped Almonds on Amazon

Below is the list of flavours of Skinny Dipped Almonds you can buy on Amazon. Click any of your flavours below and make your purchase.

Skinny Dipped Almonds Lemon Bliss 

Skinny Dipped Almonds Peppermint/Mint

Skinny Dipped Almonds Peanut Butter

Skinny Dipped Almonds Raspberry

Skinny Dipped Almonds Dark Chocolate Cocoa

Skinny Dipped Almonds Expresso

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Skinny Dipped Almonds Review

The general idea is snacking almonds in the tastiest and amazing way while enjoying lots of its health benefits.

While they are not the lowest sugar-coated almonds in the market, the snack stands out as the only almond snack with 100% real ingredients with a clear-winning tasty flavour. 

The Skinny Dipped snack comes loaded with lots of flavours. They include the lemon or lemon bliss, mint or peppermint, peanut butter, raspberry, dark chocolate cocoa and expresso.

Below are the details of each of the Skinny Dipped Almonds flavour.

Skinny Dipped Almonds Flavours

Skinny Dipped Almonds Lemon Bliss 

The Skinny Dipped Almonds Lemon are healthy whole almonds dipped in a thin layer of creamy yoghurt and finished with a hint of real lemon.  

The Almonds Lemon are healthy almonds made to satisfy your sweet and salty cravings with low sugar and better-for-you snack that includes 4 grams of protein, 2 grams of fibre and 150 calories per serving. 

The nutrient-dense superfood contains healthy fats, fibre, protein, magnesium and vitamin E thereby making them a satisfying, heart-healthy plant-based snack. 

The Lemon Bliss are steam pasteurized and made with real ingredients that are non-GMO and gluten-free. There are no artificial flavours or ingredients. 

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Skinny Dipped Almonds Peppermint or Mint

The Skinny Dipped Almonds Peppermint or Mint are made with whole roasted almonds that are kissed with organic maple sugar and sea salt, covered in a thin layer of rich dark chocolate and finished with a hint of mint. 

The Almonds mint flavour is made to satisfy your sweet and salty cravings with a low sugar and better-for-you snack that includes 5 grams of protein, 3 grams of fibre and 150 calories per serving. 

The ingredients contain healthy fats, fibre, protein, magnesium and vitamin E making them a satisfying heart-healthy plant-based snack. 

The almonds are pasteurized and made with real ingredients that are non-GMO and gluten-free. There are no artificial ingredients or flavours. 

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Skinny Dipped Almonds Peanut Butter 

The Skinny Dipped Almonds Peanut Butter is made with whole roasted almonds that are kissed with organic maple sugar and sea salt, covered in a thin layer of rich dark chocolate and finished with a hint of delicious peanut butter.

The outrageously delicious Peanut Butter flavour is made to satisfy your sweet and salty cravings with low sugar in better-for-you snack that comprises 2 grams of protein, over 1 gram of fibre and 80 calories per serving.

The ingredients in the Peanut Butter flavour are healthy fats, fibre, protein, magnesium and Vitamin E thereby making them a satisfying heart-healthy plant-based snack.

The almonds are steam pasteurized and made with real gluten-free and non-GMO ingredients. There are no artificial ingredients or flavours.

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Skinny Dipped Almonds Raspberry

The Skinny Dipped Almonds Raspberry is made with whole roasted almonds that are kissed with organic maple sugar and sea salt, covered in a thin layer of rich dark chocolate and finished with a hint of organic raspberry.

The outrageously delicious dark chocolate raspberry is made to satisfy your sweet and salty cravings with a low sugar and better-for-you snack comprising 7 grams of protein, 4 grams of fibre and 230 calories per serving.

The ingredients include healthy fats, fibre, protein, magnesium and vitamin E making them a satisfying, heart-healthy plant-based almond snack.

The ingredients of the raspberry flavour are steam pasteurized and made with real non-GMO and gluten-free ingredients without artificial flavours or ingredients.

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Skinny Dipped Almonds Dark Chocolate Cocoa

The Skinny Dipped Almonds Dark Chocolate Cocoa is made with whole roasted almonds that are kissed with organic maple sugar and sea salt which are covered in a slim layer of dark chocolate ad finished with a hint of cocoa.

The outrageously delicious dark chocolate cocoa is made to satisfy your salty and sweet cravings with low sugar and healthy snack comprising 5 grams of protein, 3 grams of fibre and 150 calories.

The nutrient-dense superfood ingredients include healthy fats, fibre, protein, magnesium and vitamin E thereby making them heart-healthy and satisfying plant-based almond snack. The dark chocolate cocoa is non-GMO and gluten-free with no artificial flavours or ingredients.  

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Skinny Dipped Almonds Expresso

The Skinny Dipped Almonds Dark Chocolate Espresso is made with whole roasted almonds that are kissed with organic sugar and sea salt and covered with a slim layer of rich dark chocolate and finished with a hint of expresso.

The outrageously delicious Expresso flavour satisfy your sweet and salty cravings with low sugar. It comes loaded with 5 grams of protein, 3 grams of fibre and only 150 calories per serving.

The nutrient-dense superfood Almonds Expresso contains healthy fats, fibre, protein, magnesium and vitamin E which makes a satisfying heart-healthy satisfying plant-based snack.

The ingredients are non-GMO, gluten-free and with no artificial ingredients or flavour.

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Skinny Dipped Almonds Where To Buy

Many people are searching where to buy Skinny Dipped Almonds. Someone recently sent us a message with the heading: where can I buy Skinny Dipped Almonds.

A simple search of Skinny Dipped Almonds Amazon may do the magic but that won’t be necessary. We have reviewed the Almonds snack to help see what’s in the healthy Almond snack.

If you are looking for where to buy Skinny Dipped Almonds, simply click the buy button below and make your purchases.  

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Skinny Dipped Almonds Ingredients 

If you want to know what ingredients are in Skinny Dipped Almonds, here are all you need to know. 

One good thing about Skinny Dipped snack is that it features only the ingredients you will find in your kitchen.

This means that they do not contain any natural or artificial flavourings or zero-calorie sweeteners such as stevia which might give you an odd taste.  

You will instead discover that the snack comes packed with a thin layer of chocolate, sweetened with organic maple sugar and pure vanilla flavour. 

We do not condemn any chocolate almond snack out there because we do not see any obvious issues so to speak. Yet, if you want pure genuine tasty and flavoured almond snack, look no further.

Skinny Dipped Almonds Nutrition Facts Breakdown

We will view this nutritional breakdown of Skinny Dipped Almonds in the light of the ingredients found in other almond coated snacks. 

We must clearly state that while the company is not in any way head and shoulders with other products, based on our review, we believe that Skinny Dipped snack so far remained for us the healthiest possible chocolate covered almonds, especially because of the care the brand put into using real and natural ingredients. 

Note that the information on the Skinny Dipped snack is for the same 1-ounce per serving. Thus, we are looking at the number of almonds you can eat for the same weight, which is 1-ounce. 

We must be quick to point out that other brands other than Skinny Dipped put more chocolate coating on their almonds. This automatically turns would-have-been-healthy snack into dessert.

Thus, we prefer eating more almonds and less calorie per serving. Wouldn’t you? Let’s proceed with the nutritional breakdown of this almond chocolate-coated snack.    

Skinny Dipped Almonds Calories

Skinny Dipped Almonds calories differ based on the almond nut flavour package. Generally, the Skinny Dipped Almonds delicious snack was made to satisfy your sweet and salty craving with low sugar and better-for-you almond snack.

The Dark Chocolate cocoa comes with 5 grams of protein, 3 grams of fibre and 150 calories per servings. 

In the same way, the Dark Chocolate Peanut butter comes with 2 grams of protein, 1 gram of fibre and only 80 calories per serving. 

The Expresso comes with 5 grams of protein, 3 grams of fibre and 150 calories per servings. 

The Dark Chocolate Mint comes with 5 grams of protein, 3 grams of fibre and 150 calories per serving.

In the same vein, the Dark Chocolate Raspberry comes to satisfy your sweet and salty cravings with low sugar and better-for-you snack with 7 grams of protein, 4 grams of fibre and 230 calories per serving.

Noteworthy is that Lemon Bliss designed to satisfy your sugar and salt cravings with healthy almonds comes with 4 grams of protein, 2 grams of fibre and 150 calories per serving.

Protein

According to the USDA, the protein nutritional content in almonds for 1 ounce (28g) which is about 24 whole unsaturated almonds is 6g.

To get more protein per serving you need to eat more nuts. And how do you get more nuts for the lowest number of calories?

Simple. Reduce the quantity of sugar and oils used to flavour your nuts. In this regard, good competitors of Skinny Dipped include Blue Diamond and Emerald for high protein counts.

 Carbs / Sugar

Traditionally, chocolate covered almonds are high in added sugar. Those 10 grams of sugar per serving represent a fifth of the FDA-recommended daily limit on added sugars.

When you check out Skinny Dipped, its sugar content is only 6 grams. We must acknowledge that there are two brands with low sugar contents like Skinny Dipped, these brands sweetened their nuts with a non-nutritive, zero-calorie sweetener such as stevia.

We also would like to acknowledge expert’s assertion that natural zero-calorie sweeteners like stevia are safe for anyone wishing to cut back on sugar. So, you can ride on if you are one of the people who love the bitter taste.

Taste

If you want coated Almonds with a perfect balance between nutrition and flavour, you better grab Skinny Dipped Almonds.

The sweet dry chocolate coat lightly covers the roasted almonds beneath which bursts with a toasty taste.

One great and remarkable feature of this healthy snack is the texture. If you are savouring one or taking a fistful at a time, the satisfying and soft crunch of every bite introduces complex flavours that dance on your palate.  

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 Health Benefits of Skinny Dipped Almonds

Almonds are edible seeds of almond tree which are specifically known as prunus dulci. This tree is native to the Middle East but it’s now in the United States which is at the moment, the largest producer.  

The edible almonds you find in the store have their shells removed, thereby revealing the edible nuts inside. You can buy it roasted or raw.

Almonds generally are used to make almond milk, oil, butter, flour or paste known as marzipan.

Almonds boast of a notable nutrient profile. A one-ounce serving (about 28 grams or 24 whole unsaturated almonds) serving of almonds contains the following nutritional information as provided by USDA:

• Calories: 164
• Sodium: 0mg
• Carbohydrates: 6.1g
• Sugars: 1.2g
• Protein: 6g
• Fibre: 3.5 grams
• Fat: 14 grams (9 of which are monounsaturated)
• Vitamin E: 37% of the RDI
• Manganese: 32% of the RDI
• Magnesium: 20% of the RDI

It is important to note that Almonds contain a good amount of cover which is rich in a vitamin known as riboflavin and phosphorous.

According to study A and Study B, your body does not absorb 10 – 15% of their calories because some of the fat is not accessible to digestive enzymes.

Remember that Almonds are high in phytic acid, a substance which binds certain minerals and prevents them from being absorbed.

Phytic is deemed a healthy antioxidant but it also reduces the quantify of zinc, iron and calcium you get from almonds.

Carbs and Fats in Almonds 

From the report of USDA, Almonds contain 6.1 gram of carbohydrates. Note that Almonds are a rich source of fibre with a lower glycemic index than lots of other nuts. This makes Almonds an amazing choice for people who are on low carb diets.  

If you think of high-fat foods, Almonds provide close to 22% of the recommended daily amount of fat in a single ounce. This is 14g according to the USDA report. Yet, most of the fat in almonds is monounsaturated fat, which has cardio-protective properties. 

Protein in Almonds 

Almond is a great source of vegan protein, about 6 gram of protein with small amounts of all the essential and non-essential amino acids. 

Macronutrients in Almonds 

From one ounce of Almonds, you will get 37% of your daily recommended intake of vitamin E, 8% of daily recommended calcium and 6% of daily recommended iron. 

Vitamin E provides antioxidant properties and supports immune function. Calcium is an essential mineral for maintaining the structure of bones and teeth. Iron, on the other hand, helps the production of certain hormones and proper circulation of oxygen in the muscles.

Skinny Dipped Almonds are loads with Antioxidants 

Taking Skinny Dipped Almonds comes with lots of health benefits and enjoying the crunchy and delicious Skinny Dipped Almonds will also provide you with gains associated with the healthy nuts.

The first health benefit of Almonds is the provision of antioxidant benefits. Almonds are rich sources of antioxidants which protects your body system against oxidative stress. 

According to study C and study D, oxidative stress can damage the molecules in your cells and hasten inflammation, ageing and development of diseases like cancer

Note that the powerful antioxidants are largely found in the brown layer of Almond skin. This is according to these two reliable sources: study E and study F. 

This is the reason blanched almonds are not the best healthy option. Blanched almonds are those whose skins have been removed. Removing the skin removes the health benefits loaded on the skin of the nut. 

Almonds are loaded with Vitamin E

Vitamin E belongs to the family of fat-soluble antioxidants which helps to build up the cell membranes of your body, protecting your cells against oxidative damage. 

According to Nutrition Data, Almonds belong to the best sources of vitamin E which is 1 ounce providing you with the RDI. 

Study G and study H have linked higher intake of vitamin E with lower rates of heart disease, cancer and Alzheimer’s disease. 

Almonds Help the Control of Blood Pressure

Almond nuts are low in carbs but have high healthy fat, protein and fibre contents. This is why they are perfect choices for people with diabetes. 

In the same vein, Almonds are remarkably high in magnesium quantity which helps to lower high blood pressure.

Note that high blood pressure is one of the major cause of heart attack, strokes and kidney failure. According to this source, Magnesium deficiency is seriously linked to high blood pressure whether you’re overweight or not.   

According to this reliable source, magnesium is a mineral involved in over 300 bodily processes including blood pressure regulation. 

The latest RDI for magnesium is 310 – 420mg. Two ounces of almonds provide almonds half that amount which is 150mg of magnesium, according to Nutrition Data.

It surprises you to know that 25 – 38% of people who have type 2 diabetes are deficient in magnesium. According to these reliable sources: Research A and Research B, correcting this deficiency remarkably reduces blood sugar levels and boosts the function of insulin. 

This study revealed that people without diabetes see a major reduction in insulin resistance when supplementing with magnesium.

This means that high-magnesium foods such as almonds could aid the prevention of metabolic syndrome and type 2 diabetes both of which are crucial health challenges. 

This also means that adding almonds to your diet could help boost your dietary recommendations for magnesium.

Almonds Could Lower Cholesterol Levels 

One of the major responsible risk factors for heart disease is the presence of high levels of bad cholesterol known as the LDL lipoprotein in your blood. 

Your diets can go a long way to reduce the effects of LDL levels in your blood. This study has shown that almonds can lower LDL in the body system.  

In the above 16-week research, 65 people with prediabetes were provided with 205 of calories from Almonds and the LDL cholesterol levels were lowered by an average of 12.4 mg/dL. 

Lowering of harmful oxidation of LDL cholesterol 

Findings have shown that Almonds do more than just lower the LDL levels in your blood but goes further to protect you against LDL oxidation which is an essential step in the development of heart disease. 

This reliable source A revealed that Almond skin contains a rich amount of polyphenol antioxidants which checks the oxidation of cholesterol in test-tube and animal studies.  

You will get a better and stronger effect when you consider it with antioxidants such as vitamin E. 

In a human study, snacking on almonds for one month lowered oxidized LDL cholesterol levels by 14%. This helps to reduce the risk of heart disease as time goes on. 

Almonds Curbs Hunger and Lowers Calorie Intake

We already state earlier that almonds are low in carbs but are very rich in protein and fibre. This research revealed that both protein and fibre help to increase feelings of fullness. This will no doubt help you in taking fewer calories.

This four-week study further revealed that 137 participants who took a daily 1.5-ounce (43 grams) serving of almonds significantly reduce hunger and the desire to eat.

It’s also noteworthy that several studies suggest that nuts have hunger-fighting effects and thus are known to help people who consume them to eat less.

Almonds May Be Effective For Weight Loss 

Several studies point to that fact that your body does not break down and digest all the nutrients you take especially from nuts. 

This study, in particular, revealed that your body does not absorb 10 – 15% of the calories in nuts. There is experimental evidence that eating nuts can slightly boost metabolism. 

The satisfying properties of nuts is a plus to an effective weight loss diet. This study showed that a low-calorie diet with three ounces (84 grams) of almonds increased weight loss by 62% compared to a diet enriched with complex carbohydrates.

Whether you are looking for a healthy dessert, new snack for your office desk drawer or you are in search of a healthy way to refuel during your outdoor adventures, Skinny Dipped Almonds is your perfect go-to almond snack.

Is Almonds Good for You?

From this piece, lots of benefits of almonds have been discussed. These benefits revolve around the fact that almonds contain healthy fats, fibres, protein, vitamin E, Calcium and magnesium.

Almonds are loaded with antioxidants which protect the body from oxidative stress. In the same vein, the Vitamin E content of Almond is fat-soluble antioxidants that help to build the cell membranes of the body thereby protecting it from oxidative damage.

It’s important to note that Almonds have low carbs with high protein and fibre and this makes it a perfect choice for those with diabetes.

Almonds have also been shown to lower the risk of heart disease. This is because Almonds helps to reduce the levels of bad cholesterol known as the LDL lipoprotein in the blood.

Almonds contain a good quantity of fibre and increase your feeling of fullness. This helps to lower hunger and thus helps reduce your calorie intake thereby helping with weight loss.

Whether you are looking for a healthy dessert, new snack for your office desk drawer or you are in search of a healthy way to refuel during your outdoor adventures, Skinny Dipped Almonds is your perfect go-to almond snack.

Skinny Dipped Almonds are nutritious nuts that never sacrifice flavour for healthiness.